Bedienungsanleitung Tanita UM-022 Waage

Bedienungsanleitung

GBGB

FEATURES AND FUNCTIONS

PREPARATIONS BEFORE USE

Measuring Platform

1. Display Screen

2. Set Button / Memory Button

3. Arrow (Select) Buttons / Gest Botton

4. Arrow (Select) Buttons / Data Botton

5. Ball-of-Foot Electrodes

6. Heel Electrodes

7. On / Off Key

Accessories

8. AA-Size Batteries (4)

8.

Inserting the Batteries

Open the battery cover on the back of the measuring platform. Insert the

supplied AA-batteries as indicated.

Note:

Be sure that the polarity of the batteries is set properly. If the batteries are

incorrectly positioned the fluid may leak and damage floors. If you do not intend to use this

unit for a long period of time, it is advisable to remove the batteries before storage.

Please note that since the batteries were inserted at the factory, their energy

levels may have decreased.

Positioning the Monitor

Place the measuring platform on a hard, flat surface where there is minimal

vibration to ensure safe and accurate measurement.

Note: To avoid possible injury, do not step on the edge of the platform.

Handling Tips

This monitor is a precision instrument utilizing state-of-the-art technology.

To keep the unit in the best condition, follow these instructions carefully:

• Do not attempt to disassemble the measuring platform.

• Store the unit horizontally, and place it so that the buttons will not be

pressed accidentally.

• Avoid excessive impact or vibration to the unit.

• Place the unit in an area free from direct sunlight, heating equipment,

high humidity, or extreme temperature change.

• Never submerge in water. Use alcohol to clean the electrodes and glass

cleaner (applied to a cloth first) to keep them shiny; avoid soaps.

• Do not step on the platform when wet.

• Do not drop any objects onto the platform.

Open as shown.

Direction of the batteries.

3

1.

2.

5.

3.

4.

5.

6.

7.

2.

Tanita Body Fat Monitor/Scales allow you to determine your body fat

percentage at home as easily as you measure your weight.

What is Body Fat Percentage?

Body fat percentage is the percentage of fat in your body. Too much body

fat has been linked to conditions such as high blood pressure, heart

disease, diabetes, cancer, and other disabling conditions.

The BIA Method

Tanita Body Fat Monitor/Scales use the BIA (Bioelectrical Impedance

Analysis) technique. In this method, a safe, low-level electrical signal is

passed through the body. It is difficult for the signal to flow through fat in

the human body, but easy to flow through moisture in the muscle and other

body tissues. The difficulty with which a signal flows through a substance

is called impedance. So the more resistance, or impedance, the signal

encounters, the higher the body fat reading.

Body Fat Percentage Fluctuations in a Day

Hydration levels in the body may affect body fat readings. Readings are

usually highest in the early waking hours, since the body tends to be

dehydrated after a long night’s sleep. For the most accurate reading, a

person should take a body fat percentage reading at a consistent time of day

under consistent conditions.

Besides this basic cycle of fluctuations in the daily body fat readings,

variations may be caused by hydration changes in the body due to eating,

drinking, menstruation, illness, exercising, and bathing. Daily body fat

readings are unique to each person, and depend upon one’s lifestyle, job

and activities.

PRINCIPLES OF ESTIMATING BODY FAT PERCENTAGE

Tanita’s patented “foot-pad”

design sends a safe, low-

level electrical signal

through the body to

determine its composition.

2

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